Showing posts with label Lunch and Dinner. Show all posts
Showing posts with label Lunch and Dinner. Show all posts

Tuesday, November 19, 2013

Mustard Chicken


Easy Mustard Chicken #dreamsmorerealthanreality

Mustard chicken is done a variety of ways. With my Mustard Chicken recipe, your chicken will stay extremely juicy while having a tasty sauce over top. This recipe is great to just throw together and leave in the oven. We all get busy, so prep time isn't always something we have time for. This can be thrown together really quick so you can accomplish other tasks while it's baking. You can serve the chicken with steamed veggies, salad, or any other side dish of your choice. 

Wednesday, November 13, 2013

Chicken Enchiladas with Red Sauce

Making homemade Chicken Enchiladas #Dreamsmorerealthanreality
Making your own enchiladas for that great fall and Winter weather should be easy. With this recipe it is! 
Here's what you'll need:
  • 1 small package of corn tortillas
  • 1 package of shredded cheese
  • 3-4 chicken breasts cooked (with salt and pepper)
  • 1/2 onion chopped (you can saute the onion for more of a caramelized taste)
  • 2 Tablespoons chopped cilantro
  • 2 Cups Chicken Broth
  • 4 Tablespoons Chile Powder
  • 1 Teaspoon Cumin
  • 2 Teaspoons Garlic Powder
  • 1/2 Teaspoon Sea Salt
  • 1 Teaspoon ground Black Pepper
  • Pinch of Cinnamon (brings the flavors together) 
  • 3 1/4 Tablespoons Flour
  • 3 Tablespoons Olive Oil

Tuesday, September 24, 2013

Mini Pizzas


Tomatillo Salsa perfect for Taco Tuesdays or any kind of party #dreamsmorerealthanreality
Mini pizzas- fun for the whole family. These are incredibly easy to make and fun to eat. They work for dinner, for appetizers, or for parties. 
My pizzas were healthier, but you can also do pepperoni, bacon, sausage, margherita etc. 
For the dough you will need Rhodes Rolls (the thaw, rise, and bake kind, 12 count). 

Turkey Meatloaf

Everyone needs a good meatloaf recipe. There's nothing better than some comfort food, especially once winter rolls around. What if you could have the comfort without all the guilt that usually follows? With this recipe you can. 
Using lean ground turkey instead of beef saves immensely on calories and is better for you. Also, kicking it up a notch with jalapenos and cayenne pepper will boost your metabolism. Not to mention the Panko bread crumb topping that offers the satisfactory crunch without all of the calories of regular bread crumbs. 


Turkey Meatloaf #Dreamsmorerealthanreality

Tuesday, August 13, 2013

Cheddar and Herb Chicken Burgers

Cheddar and Herb Chicken Burgers healthy and delicious #dreamsmorerealthanreality
 
So do you ever crave a burger but don't feel like splurging the calories for some fatty beef?
Look no further. I promise this chicken burger is a winning recipe. I made it for my boyfriend and he ate two...and he's a big fan of beef burgers. He kept complaining about me using chicken, but he ended up liking them a lot. Go figure.
 
 
What you'll need:
1 lb Ground Chicken
3/4 Cup chopped and sautéed onion
1 Cup Spinach
1/2 Cup Cilantro
2 Garlic Cloves
1 Teaspoon Garlic Powder
1 Teaspoon Seasoning Salt (Lawry's)
1 Teaspoon Black Pepper
1/2 Teaspoon  Cayenne Pepper (optional)
 

Tuesday, August 6, 2013

Corn Flake Chicken

Corn Flake  Chicken- That trusty old recipe from Kellogg's with crunchy corn flakes on your chicken...just got better. #dreamsmorerealthanreality
That trusty old recipe from Kellogg's with crunchy corn flakes on your chicken...just got better.
A coat of flour and some extra spices to kick that recipe up a notch.

You will need three bowls of ingredients, 6 Chicken breasts, and 1/2 stick of butter melted.

Wednesday, July 31, 2013

Veggie Lasagna

Veggie Lasagna- Made with Zucchini instead of pasta #dreamsmorerealthanreality

This Lasagna is a little messy, but very delicious. It's made with Zucchini slices instead of pasta. You can use just vegetables, ground turkey, or ground beef. In this recipe, I used lean ground turkey.
I also used a square Pyrex dish, since it's the perfect size for the zucchini.

Wednesday, July 24, 2013

Margherita White Pizza Roll Ups

Margherita White Pizza Roll Ups- Made from Artisan Pillsbury Pizza Dough #dreamsmorerealthanreality
 
 
I had Homeslice Pizza a couple of weeks ago and thought, hmm maybe I should use this Pillsbury crust I have and make a Margherita Pizza. Even better make pizza roll ups that are easier to share and are great leftover. These can be made with all mozzarella cheese or, like I did, you can mix cheeses. This is a white pizza, so there isn't sauce. Although I created an Italian herb sauce that's pretty darn delicious. This recipe was completely trial and error, but it turned out fantastic and I will definitely make it again. Super easy!
*Note, I would roll out the pizza dough more than I did, it fluffs up quite a bit when you bake it. You can also make miniature roll ups by cutting the dough vertically in half then slicing 6 horizontal rows. This would make 12 roll ups instead of 6.

Servings: 6

Italian Herb Pasta

Italian Herb Pasta- Delicious and easy to make #Dreamsmorerealthanreality


Pick your pasta- I like to use a mixture of whole grain, but you can also use one type. This sauce is super easy to throw together and amazingly tasty, but not too heavy.
*This recipe should make 4 servings (If you're like me 3 servings for my boyfriend and 1 for me).

Wednesday, July 17, 2013

Spaghetti and Meatballs with Sautéed Veggies

Make fantastic spaghetti easily with homemade meatballs and some fresh julienne style squash.
Spaghetti and Meatballs with Sautéed Veggies- making homemade meatballs #Dreamsmorerealthanreality

This is a three step process...

Thursday, May 23, 2013

Salmon Croquettes

Salmon Croquettes #dreamsmorerealthanreality
This is a recipe that brings back childhood memories...for the kid that would not eat salmon any other way but this way. Now, I love it, but back then my mom would make salmon croquettes to satisfy the taste buds. Overtime I have tweaked the recipe a bit. 

Thursday, March 14, 2013

Crock Pot Pot Roast

Pot Roast #dreamsmorerealthanreality









Pot Roast made in the crock pot. An easy fall or winter meal that you can cook while your at work or on the weekend when you're out an about.


Ingredients:
  • 1/2 onion chopped (sauteed in olive oil)
  • 2-4lbs Chuck Roast, Shoulder Roast, etc
  • 1/2 a 1lb bag of baby carrots
  • 3-4 Red Potatoes Chopped into quarters (or smaller if desired)
  • 1 Tbsp Corn Starch mixed with 1/2 cup cold water
  • 2 Cups of Beef Broth 
  • 2 Tbsp Worcestershire sauce
  • 1/2 cup red wine (cooking or regular)
  • 1/4 cup white wine
  • Salt, pepper,and garlic powder for the roast (season as desired- coat both sides)
               Seasonings for Crock Pot
  • 1 Tbsp rosemary
  • 1 Tspn  Herbs de Provence
  • 1 Tspn Salt
  • 1 Tspn Ground Black Pepper
  • 1 Tspn Garlic Salt
  • 1 Tspn Onion Powder
  • 1/2-1 Tspn Red Pepper Flakes (optional)
  • 1/2-1 Tspn Cayenne Pepper (optional)

Monday, March 11, 2013

Beef Stew

Ingredients:
  • 1 Tsp. black pepper
  • 1 Lb. Chopped stew Beef
  • 3 Potatoes (chopped)
  • 2 Cups Water
  • 2 Tbsp. Worcestershire Sauce
  • 1 Tsp. Fresh Garlic
  • 1 Tsp. Bay leaves
  • ½ of an onion chopped
  • 1 Tsp. Salt
  • 1 Tsp. red pepper flakes
  • 1 Tsp. Cayenne pepper
  • ½ Tsp. Ground Ginger
  • 1 Tsp. Garlic powder
  • ½ Tsp. Onion powder
  • 1 Tsp. Tony C’s
  • ¼ Tsp. cinnamon
  • Sliced Carrots- ¼- ½ of bag
  • (optional) 1/2 cup each frozen broccoli and frozen squash (or fresh, I just find frozen easier to keep around).
  • ½ cup Celery chopped
  • 2 Tbsp. Corn Starch and 1/4 cup cool water

Mix ¼ cup cool water with 2 tablespoons of corn starch until smooth, add to crock pot mixture and stir (this will thicken the stew). Cook on high for 6-8hrs

Beef Stew #dreamsmorerealthanreality

Monday, January 7, 2013

Turkey Crockpot Chili with Beans

Super Simple Recipe, much healthier than regular chili, but just as good if not better!


Winter Turkey Chili using ground Turkey and beans #Dreamsmorerealthanreality


What you will need:

  • 16 oz Tomato Sauce
  • 16 oz Diced Tomatoes (with garlic) Undrained
  • 15 oz Can Kidney Beans Undrained
  • 15 oz Can Pinto Beans Undrained
  • 15 oz Can Black Beans Undrained
  • 1 Pound Lean Ground Turkey
  • 1/2 Small Chopped Onion
  • 3 Garlic Cloves
  • 1/2 Teaspoon Onion Powder
  • 1/2 Teaspoon Garlic Powder
  • 1/2 Teaspoon Cayenne Pepper
  • 3 Tablespoon Chili Powder
  • 1 Tablespoon Cumin
  • 1/2 Teaspoon Cinnamon (Brings out the flavor of the other spices)
  • 1/2 Teaspoon Lawry's Seasoning Salt
  • 1/4 Teaspoon Red Pepper Flakes
  • 2 Tablespoons Cooking Sherry
Combine everything in the crock-pot except the ground turkey and the 1/2 small chopped onion. Cook the ground turkey and chopped onion in a skillet until fully cooked. Put the turkey in with the rest of the ingredients in the crock-pot and let cook on high for 3 hours. 



Saturday, January 5, 2013

Avocado Egg Salad

If you like Avocado, this way of making egg salad will change your life. The greatest thing is you can follow this exact recipe and add a can of natural chicken to it and make Avocado Chicken Salad. 
Avocado Egg Salad Sandwhich #dreamsmorerealthanreality

Ingredients:

  • 2 Hard Boiled Eggs
  • 2 Tablespoons Light Mayo
  • 1 Tablespoon Spicy Mustard
  • 1 Small Avocado
  • 2 Tablespoons Finely Chopped Red Onions
  • 1/2 Teaspoon Black Pepper 
  • 1/2 Teaspoon Salt
  • 1 Teaspoon Garlic Powder